{"id":8440,"date":"2023-07-06T11:44:45","date_gmt":"2023-07-06T09:44:45","guid":{"rendered":"https:\/\/fcspartaktrnava.com\/?p=8440"},"modified":"2023-07-06T13:20:31","modified_gmt":"2023-07-06T11:20:31","slug":"ako-vplyva-pouzivanie-mobilov-na-vykon-hraca","status":"publish","type":"post","link":"https:\/\/fcspartaktrnava.com\/en\/ako-vplyva-pouzivanie-mobilov-na-vykon-hraca\/","title":{"rendered":"Ako vpl\u00fdva pou\u017e\u00edvanie mobilov na v\u00fdkon hr\u00e1\u010da?"},"content":{"rendered":"

V minulosti sme v\u00e1m priniesli rozhovor s na\u0161im b\u00fdval\u00fdm ml\u00e1de\u017en\u00edckym tr\u00e9nerom Ivanom \u010cul\u00e1kom, ktor\u00fd v roku 2021 odi\u0161iel \u0161tudova\u0165 na Fakultu zdravotn\u00fdch a \u0161portov\u00fdch vied na University of Jyv\u00e4skyl\u00e4, do F\u00ednska. Za ten \u010das stihol p\u00f4sobi\u0165 ako Performance Coach pri „A“ t\u00edme v HJK Helsinki, nap\u00edsa\u0165 zauj\u00edmav\u00fa diplomov\u00fa pr\u00e1cu, dokon\u010di\u0165 \u0161t\u00fadium na vysokej \u0161kole a aktu\u00e1lne za\u010da\u0165 tr\u00e9nova\u0165 vo f\u00ednskom Espoon Palloseura FC.<\/p>\n\n\n\n

Po\u010das \u0161t\u00fadia si p\u00f4sobil, resp. praxoval polroka ako asistent v HJK Helsinki. \u010co bolo tvojou n\u00e1pl\u0148ou pr\u00e1ce?<\/strong>
Vo F\u00ednsku sa sez\u00f3na za\u010d\u00edna v marci a kon\u010d\u00ed u\u017e v okt\u00f3bri, s\u00fa\u0165a\u017ee sa hraj\u00fa hlavne v letnom obdob\u00ed od m\u00e1ja do septembra kv\u00f4li po\u010dasiu, tak\u017ee kalend\u00e1r HJK spolu s eur\u00f3pskymi kvalifik\u00e1ciami bol extr\u00e9mne nahusten\u00fd, z\u00e1pas bol v priemere ka\u017ed\u00e9 3 a\u017e 4 dni. Po\u010das tohto obdobia som mal v klube na starosti hlavne pr\u00e1cu s GPS d\u00e1tami hr\u00e1\u010dov, ich vyhodnocovanie a sp\u00e4tn\u00fa v\u00e4zbu pre tr\u00e9nerov, \u010di tr\u00e9ning sp\u013a\u0148al po\u017eadovan\u00e9 parametre. \u010ealej sme sa v spolupr\u00e1ci s kondi\u010dn\u00fdm tr\u00e9nerom sna\u017eili h\u013eada\u0165 \u010do najlep\u0161ie rie\u0161enia za\u0165a\u017eenia hr\u00e1\u010dov, ktor\u00ed mali v t\u00fd\u017edni ni\u017e\u0161iu z\u00e1pasov\u00fa minut\u00e1\u017e alebo naopak pr\u00edli\u0161 vysok\u00fa. \u010ealej som bol zodpovedn\u00fd za pr\u00edpravu hr\u00e1\u010dov pred z\u00e1pasmi a tr\u00e9ningami (aktiv\u00e1cia, GPS). Tak isto som sa venoval hr\u00e1\u010dom, ktor\u00ed sa vracali nasp\u00e4\u0165 po zranen\u00ed a mohli za\u010da\u0165 tr\u00e9nova\u0165 individu\u00e1lne s loptou na ihrisku. Ve\u013ea \u010dasu na podobnej poz\u00edcii som str\u00e1vil aj s juniorkou, ktor\u00e1 je ve\u013emi \u00fazko prepojen\u00e1 s \u00e1\u010dkom. Celkovo to bolo pekn\u00e9 obdobie v klube, hlavne v\u010faka postupu do skupinovej f\u00e1zy Eur\u00f3pskej ligy.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

V r\u00e1mci diplomovky si spracoval t\u00e9mu \u201eAko vn\u00edmaj\u00fa futbalisti a futsalisti vo F\u00ednsku vplyv smartf\u00f3nov na v\u00fdkon a zdravie\u201c<\/strong>
V prvom rade sme sa v pr\u00e1ci pok\u00fasili zhrn\u00fa\u0165 v\u0161etky dostupn\u00e9 poznatky o vplyve mobilov na \u0161portov\u00fd v\u00fdkon a zdravie \u0161portovcov. U\u017e len rozbor dostupnej literat\u00fary je celkom znepokojuj\u00faci. V pr\u00e1ci bolo zapojen\u00fdch 183 hr\u00e1\u010dov a hr\u00e1\u010dok z 3 najvy\u0161\u0161\u00edch futbalov\u00fdch l\u00edg, ako aj hr\u00e1\u010di a hr\u00e1\u010dky z najvy\u0161\u0161ieho levelu futsalu vo F\u00ednsku. Okrem v\u0161eobecn\u00fdch ot\u00e1zok oh\u013eadom pou\u017e\u00edvania a vplyvu sme sa tak isto pozreli na to ako sa spr\u00e1vaj\u00fa po\u010das toho, ako s\u00fa v \u0161atni, na z\u00e1pasoch a podobne. Tam si mysl\u00edm, \u017ee pri\u0161iel najv\u00e4\u010d\u0161\u00ed stret s realitou. (Niektor\u00e9 odpovede zapojen\u00fdch hr\u00e1\u010dov m\u00f4\u017eete vidie\u0165 ni\u017e\u0161ie v grafoch).<\/p>\n\n\n\n

Je nejak\u00fd rozdiel v pou\u017e\u00edvan\u00ed mobilov v r\u00e1mci veku hr\u00e1\u010dov?
<\/strong>\u00c1no, dostupn\u00e1 literat\u00fara a aj m\u00f4j v\u00fdskum ukazuj\u00fa, \u017ee vek je jeden z najv\u00fdraznej\u0161\u00edch faktorov pri pou\u017e\u00edvan\u00ed mobilov a n\u00e1sledn\u00fdch negat\u00edvnych d\u00f4sledkov. Mlad\u0161\u00ed hr\u00e1\u010di viac inklinuj\u00fa k nezdrav\u00e9mu a\u017e obses\u00edvnemu (posadnut\u00e9mu\/nutkav\u00e9mu) pou\u017e\u00edvaniu mobilu. D\u00e1 sa teda tvrdi\u0165, \u017ee \u010d\u00edm mlad\u0161\u00ed hr\u00e1\u010d, t\u00fdm v\u00e4\u010d\u0161ie riziko ment\u00e1lnych a fyzick\u00fdch n\u00e1sledkov. Medzi naj\u010dastej\u0161ie negat\u00edvne n\u00e1sledky pre hr\u00e1\u010dov vo veku 16 a\u017e 23 rokov patr\u00ed ni\u017e\u0161ia kvalita sp\u00e1nku, \u00fazkos\u0165 bez mobilu, ment\u00e1lna \u00fanava sp\u00f4soben\u00e1 nadmern\u00fdm pou\u017e\u00edvan\u00edm alebo aj fyzick\u00e9 probl\u00e9my (krk, chrbtica, z\u00e1p\u00e4stie). Toto nadmern\u00e9 pou\u017e\u00edvanie sa m\u00f4\u017ee odrazi\u0165 aj na soci\u00e1lnych vz\u0165ahoch medzi hr\u00e1\u010dmi. D\u00e1ta z futbalu, ale aj in\u00fdch \u0161portov hovoria jednozna\u010dne a nadmern\u00e9 pou\u017e\u00edvanie mobilov za\u010d\u00edna by\u0165 probl\u00e9m aj v in\u00fdch \u0161portoch.<\/p>\n\n\n\n

Odporu\u010dil by si tr\u00e9nerom napr\u00edklad z\u00e1kaz pou\u017e\u00edvania mobilov cestou na z\u00e1pas, ke\u010f hr\u00e1\u010di\/hr\u00e1\u010dky spolu sedia v autobuse?
<\/strong>Bolo by super ma\u0165 takto jednoduch\u00e9 rie\u0161enie. Na jednej strane by to mohlo eliminova\u0165 riziko ment\u00e1lnej \u00fanavy z nespo\u010detn\u00e9ho mno\u017estva podnetov pre mozog pred v\u00fdkonom. Na druhej strane, dovol\u00edm si tvrdi\u0165, \u017ee \u00fazkos\u0165, nervozita alebo podr\u00e1\u017edenos\u0165 by sa objavili a mali ove\u013ea negat\u00edvnej\u0161\u00ed vplyv. Preto si mysl\u00edm, \u017ee ide\u00e1lne rie\u0161enie je v prvom rade vysvetli\u0165 hr\u00e1\u010dom pre\u010do vynecha\u0165 soci\u00e1lne siete a pod. V pr\u00edpade, \u017ee cesta autobusom trv\u00e1 napr. 1 hodinu, odpor\u00fa\u010dal by som tr\u00e9nerom zobra\u0165, resp. zak\u00e1za\u0165 pou\u017e\u00edvanie mobilu po 30 min\u00fatach. M\u00f4\u017ee to by\u0165 aj zauj\u00edmav\u00fd sign\u00e1l pre hr\u00e1\u010dov na \u0161t\u00fdl: \u201eOkej, u\u017e sa bl\u00ed\u017ei z\u00e1pas, je \u010das na futbal..\u201c D\u00f4le\u017eit\u00e9 je, aby hr\u00e1\u010di rozumeli \u010do je z\u00e1merom z\u00e1kazu.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Vyskytuje sa u hr\u00e1\u010dov pou\u017e\u00edvanie mobilov aj po\u010das pol\u010dasovej prest\u00e1vky?
<\/strong>Vyskytuje. Nie \u00faplne akt\u00edvne pou\u017e\u00edvanie, ale \u010dasto len r\u00fdchly poh\u013ead na obrazovku. V mojom v\u00fdskume 37% hr\u00e1\u010dov uviedlo, \u017ee sa v minulosti pozrelo na mobil po\u010das pol\u010dasu (pozn\u00e1mka: 3 najvy\u0161\u0161ie ligy vo futbale). Toto je celkom ve\u013ek\u00fd v\u00fdkri\u010dn\u00edk pre tr\u00e9nerov. Pol\u010dasov\u00e1 prest\u00e1vka je ve\u013emi kr\u00e1tka a \u010das po\u010das nej treba vyu\u017ei\u0165 \u010do najefekt\u00edvnej\u0161ie, av\u0161ak ak pozornos\u0165 hr\u00e1\u010dov ubieha \u00faplne mimo ihriska, je to ve\u013emi \u0165a\u017ek\u00e9 a treba to rie\u0161i\u0165. Nie v\u017edy je to znakom v\u00e1\u017enej z\u00e1vislosti, sk\u00f4r o nevhodnom n\u00e1vyku nonstop kontrolova\u0165 notifik\u00e1cie a spr\u00e1vy. Aj d\u00e1ta z in\u00fdch v\u00fdskumov potvrdzuj\u00fa podobn\u00e9 \u010d\u00edsla. Moje odpor\u00fa\u010danie pre tr\u00e9nerov, hlavne ml\u00e1de\u017en\u00edckych, je nau\u010di\u0165 hr\u00e1\u010dov \u201cprofesion\u00e1lnemu\u201c pr\u00edstupu po\u010das cel\u00e9ho z\u00e1pasu aj mimo ihriska.<\/p>\n\n\n\n

Spomenuli sme pou\u017e\u00edvanie mobilov pred z\u00e1pasom aj v pol\u010dasovej prest\u00e1vke, \u010do sa deje hne\u010f po z\u00e1pase?
<\/strong>To je op\u00e4\u0165 celkom alarmuj\u00face zistenie. V mojom v\u00fdskume 55% hr\u00e1\u010dov (63% profesion\u00e1lov) uviedlo, \u017ee si skontroluje telef\u00f3n sk\u00f4r ako si vyzuj\u00fa kopa\u010dky. Z\u00e1pas a u\u010denie sa nekon\u010d\u00ed hvizdom rozhodcu, hlavne u ml\u00e1de\u017en\u00edkov a mlad\u00fdch hr\u00e1\u010dov je s\u00fa\u010das\u0165ou u\u010denia sa aj \u010das po z\u00e1pase. \u0164a\u017eko sa spracov\u00e1vaj\u00fa vlastn\u00e9 my\u0161lienky, pocity a em\u00f3cie zo z\u00e1pasu, ak sa ihne\u010f hr\u00e1\u010d s\u00fastred\u00ed na soci\u00e1lne siete a nie\u010do \u00fapln\u00e9 in\u00e9 ako futbal.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

\u010co zauj\u00edmav\u00e9 si sa e\u0161te dozvedel z tvojich dotazn\u00edkov?
<\/strong>Celkov\u00fd obraz \u010di u\u017e profesion\u00e1lov alebo amat\u00e9rov je, \u017ee za\u017e\u00edvaj\u00fa negat\u00edvne n\u00e1sledky nezdrav\u00e9ho pou\u017e\u00edvania mobilu. Profesion\u00e1lny hr\u00e1\u010di vyk\u00e1zali v\u00e4\u010d\u0161iu mieru z\u00e1vislosti na pou\u017e\u00edvan\u00ed mobilu ako amat\u00e9ri. Alarmuj\u00face \u010d\u00edsla vysko\u010dili u oboch skup\u00edn hlavne v spojen\u00ed s \u00fazkos\u0165ou, ke\u010f nie je mobil k dispoz\u00edcii. Celkovo je priestor na zlep\u0161enie u oboch skup\u00edn a nevy\u017eaduje to ve\u013ea snahy, aby sa odstr\u00e1nili niektor\u00e9 zl\u00e9 n\u00e1vyky, ktor\u00e9 m\u00f4\u017eu vpl\u00fdva\u0165 negat\u00edvne na \u0161portov\u00fd v\u00fdkon. Hlavne ml\u00e1de\u017en\u00edcki tr\u00e9neri maj\u00fa ve\u013ek\u00fd priestor pracova\u0165 s touto problematikou s mlad\u00fdmi hr\u00e1\u010dmi. Cesty autobusom, spolo\u010dn\u00e9 stravovanie, turnaje, \u010das v \u0161atni pred a po tr\u00e9ningoch je ide\u00e1lne miesto, kde zavies\u0165 ur\u010dit\u00e9 pravidl\u00e1 a obmedzenia. Mysl\u00edm si, \u017ee mnoho ml\u00e1de\u017en\u00edckych tr\u00e9nerov z \u010dasu na \u010das vid\u00ed probl\u00e9m v komunik\u00e1cii na ihrisku medzi hr\u00e1\u010dmi. Ak sa v\u0161ak pozrieme na cestu autobusom zo z\u00e1pasu alebo sk\u00f4r na z\u00e1pas, nie je ni\u010d v\u00fdnimo\u010dn\u00e9, \u017ee v autobuse je absol\u00fatne ticho a hr\u00e1\u010di medzi sebou jednoducho nekomunikuj\u00fa, ke\u010f\u017ee ka\u017ed\u00fd m\u00e1 \u201csklopen\u00fa hlavu\u201c a pozer\u00e1 do telef\u00f3nu. To sa m\u00f4\u017ee odzrkadli\u0165 nie len na ihrisku, ale aj mimo neho na vz\u0165ahoch, spr\u00e1van\u00ed a celkovej atmosf\u00e9re v t\u00edme.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

M\u00e1\u0161 nejak\u00e9 odpor\u00fa\u010danie pre tr\u00e9nerov v problematike pou\u017e\u00edvania mobilov?
<\/strong>V prvom rade treba \u00eds\u0165 pr\u00edkladom. Ak sa hr\u00e1\u010dom zak\u00e1\u017eu mobily a tr\u00e9neri bud\u00fa robi\u0165 presn\u00fd opak, tak je to ve\u013emi zl\u00fd sign\u00e1l hr\u00e1\u010dom. Ur\u010dite je dobr\u00fd za\u010diatok obmedzi\u0165 pou\u017e\u00edvanie telef\u00f3nov v kab\u00edne, s v\u00fdnimkou DJ-a (-: \u010co sa t\u00fdka cestovania autobusom, obmedzova\u0165 pou\u017e\u00edvanie postupne a ide\u00e1lne cez pr\u00edpravn\u00e9 obdobie, preto\u017ee zobra\u0165 mobily bez pr\u00edpravy ur\u010dite sp\u00f4sob\u00ed ve\u013ea negat\u00edvnych d\u00f4sledkov, ktor\u00e9 som spom\u00ednal vy\u0161\u0161ie. Pozornos\u0165 po\u010das \u010dasu v \u0161atni a v in\u00fdch klubov\u00fdch priestoroch by mala smerova\u0165 v prvom rade na futbal, len\u017ee to asi nebude \u00faplne tak, ak s\u00fa hr\u00e1\u010di na mobiloch.<\/p>\n\n\n\n

Pri mlad\u0161\u00edch hr\u00e1\u010doch s\u00fa v\u00fdznamn\u00fdm faktorom rodi\u010dia, vie\u0161 nie\u010do poradi\u0165 aj im?
<\/strong>V prvom rade odkontrolova\u0165 pou\u017e\u00edvanie mobilu v spojitosti so sp\u00e1nkom. Jednoduch\u00fdm rie\u0161en\u00edm je odlo\u017ei\u0165 mobil aspo\u0148 15-30 min\u00fat pred span\u00edm. Druh\u00fdm odpor\u00fa\u010dan\u00edm je obmedzi\u0165 pou\u017e\u00edvanie soci\u00e1lnych siet\u00ed a mobilu aspo\u0148 1 hodinu po zobuden\u00ed. Z mojej perspekt\u00edvy by som sa pozrel aj na aplik\u00e1cie, ktor\u00e9 deti pou\u017e\u00edvaj\u00fa. Aplik\u00e1cie ako TikTok, Instagram alebo hry d\u00e1vaj\u00fa de\u0165om obrovsk\u00e9 mno\u017estvo premenliv\u00fdch podnetov v kr\u00e1tkych \u010dasov\u00fdch \u00fasekoch, \u010do neprospieva mozgu a pozornosti. Tieto aplik\u00e1cie pon\u00fakaj\u00fa z\u00e1bavu a vyplavuj\u00fa horm\u00f3ny \u0161\u0165astia prakticky bez n\u00e1mahy a v tot\u00e1lne komfortnej z\u00f3ne, \u010do je presn\u00fd opak toho, ako funguje futbal a \u0161port v\u0161eobecne. To sa potom m\u00f4\u017ee odzrkad\u013eova\u0165 aj napr\u00edklad po\u010das tr\u00e9ningov, ke\u010f\u017ee na ihrisku sa prostredie (farby, zvuky at\u010f.) nemenia tak \u010dasto. Potom hr\u00e1\u010di \u0165a\u017eko udr\u017eiavaj\u00fa pozornos\u0165, tr\u00e9ningy ich dostato\u010dne nebavia a udr\u017ea\u0165 dlhodob\u00e9 \u00fasilie resp., by\u0165 odmenen\u00fd a\u017e \u201cnesk\u00f4r\u201c je pre hr\u00e1\u010dov viac a viac nekomfortn\u00e9. V skratke, da\u0165 pozor na hry, aplik\u00e1cie ako TikTok a obmedzi\u0165 pou\u017e\u00edvanie v bl\u00edzkosti sp\u00e1nku \u010di u\u017e r\u00e1no alebo ve\u010der.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

S\u00fahrn<\/strong>
3 rady pre (ml\u00e1de\u017en\u00edckych) tr\u00e9nerov:
<\/strong>\u2981 Postupne obmedzi\u0165 pou\u017e\u00edvanie mobilu v \u0161atni, v priestoroch klubu\/\u0161tadi\u00f3nu, autobuse
\u2981 \u00cds\u0165 pr\u00edkladom pre hr\u00e1\u010dov
\u2981 Na turnajoch, s\u00fastredeniach a pod., ak je to mo\u017en\u00e9, vzia\u0165 mobily a poskytn\u00fa\u0165 ich hr\u00e1\u010dom iba na ur\u010dit\u00fd \u010das (nie pred span\u00edm)<\/p>\n\n\n\n

3 rady pre rodi\u010dov
<\/strong>\u2981 Obmedzi\u0165 die\u0165a\u0165u pou\u017e\u00edvanie mobilu pred sp\u00e1nkom a po zobuden\u00ed
\u2981 Minimalizova\u0165 pou\u017e\u00edvanie mobilu pred tr\u00e9ningom, z\u00e1pasom, turnajom a pod.
\u2981 Pri dlh\u0161om cestovan\u00ed na tr\u00e9ningy a z\u00e1pasy navrhn\u00fa\u0165 de\u0165om rad\u0161ej pozera\u0165 film\/seri\u00e1l, ako hra\u0165 hry alebo pou\u017e\u00edva\u0165 soci\u00e1lne siete<\/p>\n\n\n\n

3 rady pre hr\u00e1\u010dov
<\/strong>\u2981 Minimalizova\u0165 TikTok, Instagram, hry a pod., pred tr\u00e9ningami a z\u00e1pasmi
\u2981 Pred z\u00e1pasom nastavi\u0165 re\u017eim Neru\u0161i\u0165, po\u010d\u00fava\u0165 hudbu alebo pozera\u0165 film a nepou\u017e\u00edva\u0165 soci\u00e1lne siete
\u2981 Po z\u00e1pase alebo tr\u00e9ningu pozrie\u0165 spr\u00e1vy a soci\u00e1lne siete a\u017e ke\u010f od\u00edde\u0161 zo \u0161atne<\/p>\n\n\n

\n
\"\"<\/figure>\n<\/div>\n\n\n

Ivan \u010cul\u00e1k v novom p\u00f4sobisku Espoon Palloseura FC
Pokia\u013e v\u00e1s t\u00e9ma zaujala, kliknite na instagramov\u00fd profil sportova_veda<\/a> kde n\u00e1jdete viac zauj\u00edmav\u00fdch poznatkov zo \u0161portovej psychol\u00f3gie.<\/p>","protected":false},"excerpt":{"rendered":"

V minulosti sme v\u00e1m priniesli rozhovor s na\u0161im…<\/p>","protected":false},"author":2,"featured_media":8442,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[],"class_list":["post-8440","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-spravy","post-number-1"],"yoast_head":"\nAko vpl\u00fdva pou\u017e\u00edvanie mobilov na v\u00fdkon hr\u00e1\u010da? - FC Spartak Trnava<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fcspartaktrnava.com\/en\/ako-vplyva-pouzivanie-mobilov-na-vykon-hraca\/\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"spartak\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"10 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/fcspartaktrnava.com\/ako-vplyva-pouzivanie-mobilov-na-vykon-hraca\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/fcspartaktrnava.com\/ako-vplyva-pouzivanie-mobilov-na-vykon-hraca\/\"},\"author\":{\"name\":\"spartak\",\"@id\":\"https:\/\/fcspartaktrnava.com\/#\/schema\/person\/24bc5b254af14f71d7d8af178790aa75\"},\"headline\":\"Ako vpl\u00fdva pou\u017e\u00edvanie mobilov na v\u00fdkon hr\u00e1\u010da?\",\"datePublished\":\"2023-07-06T09:44:45+00:00\",\"dateModified\":\"2023-07-06T11:20:31+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/fcspartaktrnava.com\/ako-vplyva-pouzivanie-mobilov-na-vykon-hraca\/\"},\"wordCount\":2054,\"publisher\":{\"@id\":\"https:\/\/fcspartaktrnava.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/fcspartaktrnava.com\/ako-vplyva-pouzivanie-mobilov-na-vykon-hraca\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/fcspartaktrnava.com\/wp-content\/uploads\/2023\/07\/dsfa.jpg\",\"articleSection\":[\"Spr\u00e1vy\"],\"inLanguage\":\"en-GB\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/fcspartaktrnava.com\/ako-vplyva-pouzivanie-mobilov-na-vykon-hraca\/\",\"url\":\"https:\/\/fcspartaktrnava.com\/ako-vplyva-pouzivanie-mobilov-na-vykon-hraca\/\",\"name\":\"Ako vpl\u00fdva pou\u017e\u00edvanie mobilov na v\u00fdkon hr\u00e1\u010da? 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