{"id":28236,"date":"2025-06-07T14:47:35","date_gmt":"2025-06-07T12:47:35","guid":{"rendered":"https:\/\/fcspartaktrnava.com\/?p=28236"},"modified":"2025-06-08T09:03:26","modified_gmt":"2025-06-08T07:03:26","slug":"odstartovala-letna-priprava-a-timu","status":"publish","type":"post","link":"https:\/\/fcspartaktrnava.com\/en\/odstartovala-letna-priprava-a-timu\/","title":{"rendered":"Od\u0161tartovala letn\u00e1 pr\u00edprava A-t\u00edmu"},"content":{"rendered":"

Dnes r\u00e1no za\u010dali pr\u00edpravy na nov\u00fa sez\u00f3nu u\u017e pod veden\u00edm nov\u00e9ho tr\u00e9nera Michala \u0160\u010dasn\u00e9ho. Hr\u00e1\u010dov priv\u00edtal \u00favodn\u00fdm pr\u00edhovorom \u0161portov\u00fd riadite\u013e Martin \u0160krtel a po \u0148om aj hlavn\u00fd tr\u00e9ner A-t\u00edmu. <\/p>\n\n\n\n

\u0160\u010dasn\u00fd mal k dispoz\u00edcii dovedna 18 hr\u00e1\u010dov a 3 brank\u00e1rov. Pre svadobn\u00e9 povinnosti sa na zraze nez\u00fa\u010dastnil Martin Vantruba. Do \u00favodn\u00e9ho tr\u00e9ningu sa zapojila 15-ka hr\u00e1\u010dov a trojica brank\u00e1rov. Okrem \u017digu Freliha a Patrika Vasi\u013ea bol tr\u00e9nerovi brank\u00e1rov k dispoz\u00edcii aj 16-ro\u010dn\u00fd Tom\u00e1\u0161 Jablonick\u00fd. <\/p>\n\n\n\n

V\u0161etci z\u00fa\u010dastnen\u00ed hr\u00e1\u010di absolvovali \u00favodn\u00e9 silov\u00e9 a stabiliza\u010dn\u00e9 testovanie a n\u00e1sledne sa presunuli na tr\u00e9ningov\u00fa plochu na Sl\u00e1vii, kde bud\u00fa tr\u00e9nova\u0165 po\u010das priebehu EURO U21. Pr\u00e1ve na tomto turnaji m\u00e1me zast\u00fapenie v podobe Mareka Ujlakyho ml.<\/strong> Na dom\u00e1com \u0160tadi\u00f3ne Antona Malatinsk\u00e9ho budete m\u00f4c\u0165 vidie\u0165 slovensk\u00fd v\u00fdber 14. j\u00fana.<\/p>\n\n\n\n

Do \u00favodn\u00e9ho tr\u00e9ningu neboli priamo zapojen\u00ed Jakub Paur, Roman Proch\u00e1zka a Erik Sabo, ktor\u00ed si dolie\u010duj\u00fa star\u0161ie zranenia. <\/p>\n\n\n\n

Tr\u00e9nersk\u00e9mu \u0161t\u00e1bu u\u017e bola k dispoz\u00edcii aj dvojica nov\u00e1\u010dikov – Idjessi Metsoko a Denys Taraduda. Nech\u00fdbali ani mlad\u00e9 pu\u0161ky z Mal\u017een\u00edc – Timotej Kudli\u010dka a Nicolas Kurej.<\/p>\n\n\n

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V\u010faka v\u00fdbornej spolupr\u00e1ci na\u0161iel A-t\u00edm z\u00e1zemie na spolo\u010dn\u00e9 stretnutia v kongresovej s\u00e1le Aquapark Trnava<\/strong><\/p>\n\n\n\n

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Po n\u00e1vrate z hos\u0165ovania od\u0161tartovali \u0161tart letnej pr\u00edpravy aj Vojtech Kubista a Miha Kompan Breznik. Kubista absolvoval hos\u0165ovanie v Kom\u00e1rne a Breznik v slovinskom t\u00edme NK Radomlje.<\/p>\n\n\n\n

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Na \u00favod testovanie a krat\u0161\u00ed tr\u00e9ning<\/h2>\n\n\n\n

Pod doh\u013eadom kondi\u010dn\u00e9ho tr\u00e9nera Michala Kuku\u010dku hr\u00e1\u010di absolvovali v posil\u0148ovni silov\u00e9 a stabiliza\u010dn\u00e9 testovanie. Nech\u00fdbali zhyby, tlaky, v\u00fdskoky… a najm\u00e4 dobr\u00e1 n\u00e1lada pri vz\u00e1jomnom podpichovan\u00ed. <\/p>\n\n\n\n

Ke\u010f\u017ee samotn\u00e9 testovanie zabralo zna\u010dn\u00fd \u010das dne\u0161n\u00e9ho programu A-t\u00edmu, n\u00e1sledne bol na rade krat\u0161\u00ed tr\u00e9ning, po ktorom zhodnotil \u0161tart pr\u00edpravy tr\u00e9ner Michal \u0160\u010dasn\u00fd.<\/strong><\/p>\n\n\n\n

„Testovanie sme dnes trochu pred\u013a\u017eili a preto sme mali krat\u0161\u00ed tr\u00e9ning na ihrisku. Chalani si trochu o\u0165ukali loptu a pridali sme miernu intenzitu. Od pondelka budeme postupne zvy\u0161ova\u0165 tempo a intenzitu a napl\u00e1novan\u00e9 m\u00e1me aj dvojf\u00e1zov\u00e9 tr\u00e9ningy po\u010das t\u00fd\u017ed\u0148a. Ch\u00fdbali n\u00e1m niektor\u00ed hr\u00e1\u010di, ktor\u00ed sa k t\u00edmu pridaj\u00fa zajtra Corryn a Twardzik, Badolo a Azango sa pridaj\u00fa k t\u00edmu e\u0161te o nie\u010do nesk\u00f4r.“<\/strong><\/p>\n\n\n\n

Ako bude vyzera\u0165 \u00favodn\u00fd t\u00fd\u017ede\u0148 pr\u00edpravy? <\/p>\n\n\n\n

„Prv\u00fd t\u00fd\u017ede\u0148 bude vyzera\u0165 ako z\u00e1pasov\u00fd mikrocyklus s v\u00e4\u010d\u0161\u00edm objemom tr\u00e9ningov. St\u00e1le je to pr\u00edprava a m\u00f4\u017eeme viac tr\u00e9nova\u0165. V\u0161etko z\u00e1vis\u00ed od po\u010dtu hr\u00e1\u010dov, ktor\u00ed bud\u00fa k dispoz\u00edcii. Po\u010das najbli\u017e\u0161\u00edch dn\u00ed budeme pozornos\u0165 s\u00fastredi\u0165 na zlep\u0161enie kond\u00edcie a sily. Na programe bud\u00fa aj dvojf\u00e1zov\u00e9 tr\u00e9ningy zlo\u017een\u00e9 z posil\u0148ovne a tr\u00e9ningu na ihrisku. V\u0161etko nastav\u00edme tak, aby hr\u00e1\u010di boli \u010do najlep\u0161ie pripraven\u00ed a zameriame sa na veci, ktor\u00e9 od nich budeme vy\u017eadova\u0165 v r\u00e1mci hern\u00e9ho syst\u00e9mu.“<\/strong><\/p>\n\n\n\n

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\u0160tart eur\u00f3pskej cesty 10. j\u00fala, \u0161tyri pr\u00edpravn\u00e9 z\u00e1pasy<\/h2>\n\n\n\n

Cel\u00e1 pr\u00edprava bude smerova\u0165 k \u0161tartu kvalifik\u00e1cie Eur\u00f3pskej ligy, ktor\u00fa od\u0161tartujeme u\u017e 10. j\u00fala. Z d\u00f4vodu nabit\u00e9ho programu a skor\u00e9ho za\u010diatku cesty do Eur\u00f3py tak tento rok nebudeme organizova\u0165 \u0161peci\u00e1lny „Z\u00e1pas leta“. <\/strong><\/p>\n\n\n\n

Na programe s\u00fa 4 pr\u00edpravn\u00e9 z\u00e1pasy. Meno \u0161tvrt\u00e9ho s\u00fapera s ktor\u00fdm si A-t\u00edm zmeria sily na s\u00fastreden\u00ed v Slovinsku (23.6.-3.7. – Moravske Toplice) je e\u0161te v \u0161t\u00e1diu rie\u0161enia. <\/strong><\/p>\n\n\n

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<\/p>\n\n\n\n

KTO SA Z\u00da\u010cASTNIL \u00daVODN\u00c9HO ZRAZU LETNEJ PR\u00cdPRAVY<\/strong><\/h3>\n\n\n\n

Frelih, Vasi\u013e, Jablonick\u00fd (G) – Daniel, Paur, Proch\u00e1zka, Kubista, Sabo, Hol\u00edk, M. \u010euri\u0161, P. Karhan, Kratochv\u00edl, Trello, Bukovsk\u00fd, Mikovi\u010d, Jure\u0161kin, Breznik, Kudli\u010dka, Kurej, Taraduda, Metsoko<\/p>\n\n\n\n

K dispoz\u00edcii neboli: Vantruba, Corryn, Twardzik., Azango, Badolo a Ujlaky<\/p>\n\n\n\n

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Fotogal\u00e9riu zo \u0161tartu letnej pr\u00edpravy n\u00e1jdete na na\u0161om Flickri.<\/a><\/strong><\/p>\n\n\n

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<\/p>\n\n\n\n

PERMICE NA NOV\u00da SEZ\u00d3NU K\u00daPI\u0160 NA PREDPREDAJ.SK.<\/a><\/strong><\/p>\n\n\n\n

<\/strong>BU\u010e MENO TRNAVSK\u00c9HO FUTBALU!<\/p>\n\n\n

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\"\"<\/a><\/figure>\n<\/div>","protected":false},"excerpt":{"rendered":"

Dnes r\u00e1no za\u010dali pr\u00edpravy na nov\u00fa sez\u00f3nu u\u017e…<\/p>","protected":false},"author":5,"featured_media":28245,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[],"class_list":["post-28236","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-spravy","post-number-1"],"yoast_head":"\nOd\u0161tartovala letn\u00e1 pr\u00edprava A-t\u00edmu - FC Spartak Trnava<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fcspartaktrnava.com\/en\/odstartovala-letna-priprava-a-timu\/\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Samuel \u010eurinsk\u00fd\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/fcspartaktrnava.com\/odstartovala-letna-priprava-a-timu\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/fcspartaktrnava.com\/odstartovala-letna-priprava-a-timu\/\"},\"author\":{\"name\":\"Samuel \u010eurinsk\u00fd\",\"@id\":\"https:\/\/fcspartaktrnava.com\/#\/schema\/person\/62c3c2562c3c56e4c0c8c2342c596ac0\"},\"headline\":\"Od\u0161tartovala letn\u00e1 pr\u00edprava A-t\u00edmu\",\"datePublished\":\"2025-06-07T12:47:35+00:00\",\"dateModified\":\"2025-06-08T07:03:26+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/fcspartaktrnava.com\/odstartovala-letna-priprava-a-timu\/\"},\"wordCount\":728,\"publisher\":{\"@id\":\"https:\/\/fcspartaktrnava.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/fcspartaktrnava.com\/odstartovala-letna-priprava-a-timu\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/fcspartaktrnava.com\/wp-content\/uploads\/2025\/06\/52-scaled.jpg\",\"articleSection\":[\"Spr\u00e1vy\"],\"inLanguage\":\"en-GB\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/fcspartaktrnava.com\/odstartovala-letna-priprava-a-timu\/\",\"url\":\"https:\/\/fcspartaktrnava.com\/odstartovala-letna-priprava-a-timu\/\",\"name\":\"Od\u0161tartovala letn\u00e1 pr\u00edprava A-t\u00edmu - 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