{"id":15736,"date":"2024-03-20T10:15:23","date_gmt":"2024-03-20T08:15:23","guid":{"rendered":"https:\/\/fcspartaktrnava.com\/?p=15736"},"modified":"2024-03-20T10:16:02","modified_gmt":"2024-03-20T08:16:02","slug":"moderny-futbalista-bude-atlet-podla-dat-su-z-nasich-najlepsi-duris-a-daniel","status":"publish","type":"post","link":"https:\/\/fcspartaktrnava.com\/en\/moderny-futbalista-bude-atlet-podla-dat-su-z-nasich-najlepsi-duris-a-daniel\/","title":{"rendered":"Modern\u00fd futbalista bude atl\u00e9t, pod\u013ea d\u00e1t s\u00fa z\u00a0na\u0161ich najlep\u0161\u00ed \u010euri\u0161 a Daniel"},"content":{"rendered":"

Asistent tr\u00e9nera Michala Ga\u0161par\u00edka Tom\u00e1\u0161 Priszt\u00e1cs v uplynul\u00fdch d\u0148och ukon\u010dil zauj\u00edmav\u00fd ro\u010dn\u00fd kurz, ktor\u00fd pod hlavi\u010dkou UEFA zorganizovala Futbalov\u00e1 asoci\u00e1cia \u010ceskej republiky. Popri z\u00e1stupcoch z najvy\u0161\u0161ej dom\u00e1cej s\u00fa\u0165a\u017ee bol ako jedin\u00fd zo Slovenska, ktor\u00fd z\u00edskal UEFA fitness licenciu.<\/p>\n\n\n\n

\u201eAbsolvovali sme prij\u00edmacie konanie a prijat\u00ed \u00fa\u010dastn\u00edci sa pravidelne ka\u017ed\u00fd mesiac stret\u00e1vali bu\u010f v Prahe, Brne \u010di v Olomouci. Cie\u013eom cel\u00e9ho \u0161t\u00fadia bola okrem v\u00fdmeny sk\u00fasenost\u00ed najm\u00e4 poh\u013ead na nov\u00e9 trendy v kondi\u010dnej pr\u00edprave. Toto je \u010das\u0165 futbalu, ktor\u00e1 ve\u013emi napreduje a tu je mo\u017en\u00e9 z\u00edska\u0165 nejak\u00fa konkuren\u010dn\u00fa v\u00fdhodu,\u201c<\/em><\/strong> hovor\u00ed jeden z \u010dlenom trnavsk\u00e9ho realiza\u010dn\u00e9ho t\u00edmu, ktor\u00fd m\u00e1 na starosti prim\u00e1rne futbalov\u00fa analytiku.<\/p>\n\n\n\n

Ako hovor\u00ed, \u010cesk\u00e1 liga patr\u00ed do najlep\u0161ej p\u00e4\u0165ky v Eur\u00f3pe z poh\u013eadu fyzickej a kondi\u010dnej pripravenosti, a preto s\u00fa jej \u010dlenovia relevantn\u00ed odborn\u00edci na to, aby mohli pos\u00fava\u0165 svoje nadobudnut\u00e9 sk\u00fasenosti.<\/p>\n\n\n\n

\u201eRie\u0161ili sme konkr\u00e9tnu problematiku, ktorej \u010delia kondi\u010dn\u00ed tr\u00e9neri v kluboch. Ako sme mali na jese\u0148 napr\u00edklad aj my, \u017ee sme p\u00f4sobili v Konferen\u010dnej lige a z\u00e1pasov bolo ve\u013ea, hr\u00e1\u010di musel zvl\u00e1da\u0165 v\u00e4\u010d\u0161iu vy\u0165a\u017eenos\u0165, potrebovali kvalitnej\u0161ie regenerova\u0165. V takejto situ\u00e1cii je d\u00f4le\u017eit\u00e9 nastavi\u0165 procesy, aby sme dok\u00e1zali pred\u00eds\u0165 zraneniam a udr\u017ea\u0165 formu na najvy\u0161\u0161om leveli po\u010das dlh\u0161ieho obdobia. Mysl\u00edm, \u017ee sa n\u00e1m to podarilo, lebo na\u0161a \u00fa\u010das\u0165 v Eur\u00f3pe nezanechala negat\u00edvnu stopu v dom\u00e1cej s\u00fa\u0165a\u017ei, naopak st\u00e1le hr\u00e1me o popredn\u00e9 prie\u010dky v Nik\u00e9 lige.\u201c<\/em><\/strong><\/p>\n\n\n\n

Zo s\u00fa\u010dasn\u00fdch futbalistov sa st\u00e1vaj\u00fa atl\u00e9ti s telami kulturistov. Na v\u0161etko je v z\u00e1pase menej \u010dasu a deje sa v ove\u013ea v\u00e4\u010d\u0161ej intenzite.  <\/p>\n\n\n\n

\u201eD\u00f4raz sa kladie na silovo-r\u00fdchlostn\u00fa pr\u00edpravu, ktor\u00e1 dnes hr\u00e1 prim\u00e1rnu zlo\u017eku v tr\u00e9ningovom procese. V zahrani\u010d\u00ed sa kladie e\u0161te v\u00e4\u010d\u0161\u00ed d\u00f4raz na silov\u00e9 schopnosti, ktor\u00e9 priaznivo p\u00f4sobia na \u0161portov\u00fd v\u00fdkon a prevenciu. Silov\u00e1 zlo\u017eka je \u010d\u00edm \u010falej t\u00fdm viac \u017eiadan\u00e1 a venuje sa jej viac \u010dasu. V\u0161etci chceme pred\u00eds\u0165 natiahnut\u00fdm svalom a z\u00e1rove\u0148 dosta\u0165 z hr\u00e1\u010da maximum.\u201c<\/em><\/strong><\/p>\n\n\n\n

Vedie\u0165 hra\u0165 futbal a ma\u0165 talent v dne\u0161nej dobe u\u017e neposta\u010duje na t\u00fa najvy\u0161\u0161iu \u00farove\u0148. Samotn\u00fd futbalov\u00fd talent je len z\u00e1klad, ktor\u00fd je pre vrcholov\u00fd futbal \u0161tandardom.<\/p>\n\n\n\n

\u201eSamotn\u00e9 d\u00e1ta n\u00e1m ukazuj\u00fa, \u017ee futbal sa ka\u017ed\u00fdm rokom zr\u00fdch\u013euje, zvy\u0161uj\u00fa sa n\u00e1roky na fyzick\u00fa a atletick\u00fa pripravenos\u0165. Po\u017eiadavkou je, aby sa \u010doraz \u010dastej\u0161ie dok\u00e1zal v s\u00faboji pretla\u010di\u0165, by\u0165 sk\u00f4r pri lopte a aby k\u013e\u00fa\u010dov\u00e9 situ\u00e1cie dok\u00e1zal ust\u00e1\u0165. Je to nevyhnutn\u00fd trend vzh\u013eadom na to, \u017ee st\u00fapa po\u010det z\u00e1pasov, hr\u00e1 sa vo vy\u0161\u0161om tempe, nasaden\u00ed a futbal je \u010doraz viac s\u00fabojovej\u0161\u00ed. Obzvl\u00e1\u0161\u0165 na\u0161a liga m\u00e1 ka\u017ed\u00fdm rokom viac a viac s\u00fabojov telo na telo. Sta\u010d\u00ed sa pozrie\u0165 na to, ako hr\u00e1 napr\u00edklad Slovan a jeho k\u013e\u00fa\u010dov\u00ed hr\u00e1\u010di v stredovej form\u00e1cii Kucka, Kankava, Savvidis, \u010do s\u00fa s\u00fabojov\u00ed hr\u00e1\u010di. Ke\u010f ich chce niekto zdola\u0165, mus\u00ed sa im v t\u00fdchto s\u00fabojoch vyrovna\u0165 a aby situ\u00e1cie 50 na 50 priklonil na svoju stranu\u201c.<\/em><\/strong><\/p>\n\n\n\n

Talent je nevyhnutn\u00e9 minimum, potrebn\u00e1 pridan\u00e1 hodnota bude vysok\u00e1 fyzick\u00e1 pripravenos\u0165.<\/p>\n\n\n\n

\u201eTrend vo svete je u\u017e teraz tak\u00fd, \u017ee iba technick\u00e1 vyspelos\u0165 hr\u00e1\u010da neposta\u010duje na tej najvy\u0161\u0161ej \u00farovni. \u0160ikovn\u00fd futbalista proti dobre fyzicky pripraven\u00e9mu futbalistovi z dlhodob\u00e9ho h\u013eadiska neuspeje, lebo sa cez neho nedok\u00e1\u017ee opakovane presadi\u0165. Mus\u00ed by\u0165 aj rovnako siln\u00fd a fyzicky pripraven\u00fd, aby mu talent dal nejak\u00fa v\u00fdhodu. Ten u\u017e dnes v t\u00fdch TOP t\u00edmoch maj\u00fa na nejakej \u00farovni v\u0161etci.\u201c<\/em><\/strong><\/p>\n\n\n\n

Medzi fan\u00fa\u0161ikmi futbalu sa debaty \u010dasto to\u010dia o tom, \u010di bol lep\u0161\u00ed Pel\u00e9 alebo Maradona alebo Messi. \u010ci t\u00e1 ktor\u00e1 zlat\u00e1 gener\u00e1cia bola lep\u0161ia ako s\u00fa\u010dasn\u00e1. Pravdou je, \u017ee v nejakom fikt\u00edvnom z\u00e1pase by v\u017edy mali navrch t\u00ed mlad\u0161\u00ed. Porovn\u00e1va\u0165 futbalistov naprie\u010d dek\u00e1dami je nemo\u017en\u00e9.<\/p>\n\n\n\n

\u201eS\u00fa\u010dasn\u00fd futbal je u\u017e in\u00fd \u0161port. V\u0161etko sa zmenilo. N\u00e1roky na hr\u00e1\u010da s\u00fa niekde \u00faplne inde. Dnes je v\u0161etko staktizovan\u00e9 a aby to hr\u00e1\u010d dok\u00e1zal, mus\u00ed v z\u00e1pase nabeha\u0165 ur\u010dit\u00fd objem kilometrov, by\u0165 v ur\u010dit\u00fdch priestoroch st\u00e1le na \u010das, plni\u0165 svoju \u00falohu a tr\u00e9nerov z\u00e1mer. Navy\u0161e, najlep\u0161\u00ed hr\u00e1\u010di dok\u00e1\u017eu prekon\u00e1va\u0165 st\u00e1le v\u00e4\u010d\u0161ie a v\u00e4\u010d\u0161ie vzdialenosti v \u0161printe, v najvy\u0161\u0161ej intenzite, celkovom objeme a maj\u00fa st\u00e1lu v\u00fdkonnos\u0165, ktor\u00e1 je h\u00e1dam najd\u00f4le\u017eitej\u0161ia.\u201c<\/em><\/strong><\/p>\n\n\n\n

Vrcholov\u00fd futbal sa dost\u00e1va do bodu, kedy je potrebn\u00e9 h\u013eada\u0165 drobn\u00e9 veci a detaily, ktor\u00e9 ho aspo\u0148 o \u010fal\u0161\u00ed kr\u00f4\u010dik posun\u00fa vy\u0161\u0161ie. Takouto v\u00fdhodou by mohol by\u0165 pr\u00e1ve zber a n\u00e1sledn\u00e1 \u00fa\u010dinn\u00e1 anal\u00fdza d\u00e1t.<\/p>\n\n\n\n

\u201eCie\u013eom kurzu bolo e\u0161te aj \u010falej posun\u00fa\u0165 pr\u00e1cu s kondi\u010dn\u00fdmi d\u00e1tami. A e\u0161te lep\u0161ie pochopi\u0165  monitoring a vy\u0165a\u017eenos\u0165 samotn\u00e9ho hr\u00e1\u010da v t\u00fd\u017edni alebo v konkr\u00e9tnom z\u00e1pase. Nau\u010di\u0165 sa hlavne sledova\u0165 parametre, ktor\u00e9 s\u00fa naozaj d\u00f4le\u017eit\u00e9 a u\u013eah\u010duj\u00fa v\u00e1m ka\u017edodenn\u00fa pr\u00e1cu v\u010faka okam\u017eit\u00e9mu pr\u00edstupu GPS d\u00e1t dok\u00e1\u017eeme robi\u0165 s detailom v danom momente. U\u017e to d\u00e1vno nie je intuit\u00edvne, ale ak vid\u00edme, \u017ee hr\u00e1\u010d potrebuje ubra\u0165, dok\u00e1\u017eeme ho vynecha\u0165 z procesu, aby sme predi\u0161li pre\u0165a\u017eenosti \u010di \u00fanavov\u00e9mu zraneniu.\u201c<\/em><\/strong><\/p>\n\n\n\n

D\u00e1ta dnes vyhodnocuj\u00fa v\u0161etky prvoligov\u00e9 t\u00edmy a na z\u00e1klade nich m\u00f4\u017ee prinies\u0165 in\u00fd poh\u013ead na v\u00fdkony futbalistov. Nielen g\u00f3ly a asistencie dok\u00e1\u017eu vystavi\u0165 futbalistovi vysved\u010denie, ale aj \u010dinnosti, ktor\u00e9 g\u00f3lom predch\u00e1dzaj\u00fa. Kto je v tomto oh\u013eade najlep\u0161\u00edm v Spartaku?<\/p>\n\n\n\n

\u201eV\u00a0na\u0161om mu\u017estve m\u00f4\u017eem da\u0165 za pr\u00edklad Mi\u0161a \u010euri\u0161a, ktor\u00fd je pre na\u0161u hru d\u00f4le\u017eit\u00fdm aspektom. Odkedy pri\u0161iel udr\u017euje si fyzick\u00fa pripravenos\u0165 na najvy\u0161\u0161ej \u00farovni, v\u00a0r\u00e1mci ktorej je schopn\u00fd dosahova\u0165 vysokor\u00fdchlostn\u00e9 \u00faseky v\u00a0d\u013a\u017eke 600-700 metrov v\u00a0z\u00e1pase. V\u00a0tomto oh\u013eade je k\u013e\u00fa\u010dov\u00fdm hr\u00e1\u010dom aj Erik Daniel, ktor\u00fd to dok\u00e1\u017ee zvl\u00e1da\u0165 pravidelne.\u201c<\/em><\/strong><\/p>\n\n\n\n

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\"\"<\/figure>\n<\/figure>\n\n\n\n

D\u00e1ta, s ktor\u00fdmi dnes zasv\u00e4ten\u00fd \u010dlovek dok\u00e1\u017ee pracova\u0165, sa daj\u00fa vyu\u017e\u00edva\u0165 aj pri skautingu hr\u00e1\u010dov. U\u017e nesta\u010dia len \u0161ikovne zostrihan\u00e9 youtube vide\u00e1, no na druhej strane nie je potrebn\u00e9 hr\u00e1\u010da sledova\u0165 v mno\u017estve z\u00e1pasov.<\/p>\n\n\n\n

\u201eSamotn\u00e1 zlo\u017eka sa tvor\u00ed z kondi\u010dn\u00fdch d\u00e1t a hern\u00fdch d\u00e1t. To s\u00fa dva rozdielne svety, ktor\u00e9 vytv\u00e1raj\u00fa celkov\u00fd obraz o typol\u00f3gii hr\u00e1\u010da. Tu plat\u00ed priama \u00famera, \u010d\u00edm lep\u0161ie \u010d\u00edsla, t\u00fdm vy\u0161\u0161ia hodnota a kvalita hr\u00e1\u010da. Sleduje sa aj dlhodob\u00fd profil, ktor\u00fd sl\u00fa\u017ei na to, aby sme rozpoznali, \u010di m\u00e1 hr\u00e1\u010d st\u00e1lu v\u00fdkonnos\u0165 alebo sa jedn\u00e1 len o nejak\u00fd kr\u00e1tkodob\u00fd kari\u00e9rny z\u00e1blesk. Ale ani to v\u00e1m negarantuje to, \u017ee ak natraf\u00edte a vyberiete hr\u00e1\u010da ktor\u00e9ho chcete, tak mu sadne prostredie a bude schopn\u00fd pod\u00e1va\u0165 kontinu\u00e1lne v\u00fdkony na hranici svojich mo\u017enost\u00ed. Charakterov\u00e9 vlastnosti sa s \u010d\u00edslami vyjadri\u0165 nedaj\u00fa a v niektor\u00fdch pr\u00edpadoch samotn\u00fd adapta\u010dn\u00fd proces prebieha dlh\u0161ie. Stane sa aj situ\u00e1cia, \u017ee  neprebehne v\u00f4bec. T\u00fdch premenn\u00fdch je naozaj ve\u013ea, ale v\u010faka \u010d\u00edslam si dnes dok\u00e1\u017eeme vytvori\u0165 re\u00e1lny obraz o typol\u00f3gii a fyzickej pripravenosti.<\/em><\/strong><\/p>\n\n\n\n

Tom\u00e1\u0161 Priszt\u00e1cs bude Spartak reprezentova\u0165 aj tento t\u00fd\u017ede\u0148 na medzin\u00e1rodnej konferencii Opta FORUM 2024 v Lond\u00fdne, kde sa stretn\u00fa uzn\u00e1van\u00ed odborn\u00edci na vyhodnocovanie a pr\u00e1cu s futbalov\u00fdmi d\u00e1tami z Top l\u00edg sveta.<\/p>","protected":false},"excerpt":{"rendered":"

Asistent tr\u00e9nera Michala Ga\u0161par\u00edka Tom\u00e1\u0161 Priszt\u00e1cs v uplynul\u00fdch d\u0148och…<\/p>","protected":false},"author":2,"featured_media":15737,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[41],"tags":[],"class_list":["post-15736","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-intervju","post-number-1"],"yoast_head":"\nModern\u00fd futbalista bude atl\u00e9t, pod\u013ea d\u00e1t s\u00fa z\u00a0na\u0161ich najlep\u0161\u00ed \u010euri\u0161 a Daniel - FC Spartak Trnava<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fcspartaktrnava.com\/en\/moderny-futbalista-bude-atlet-podla-dat-su-z-nasich-najlepsi-duris-a-daniel\/\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"spartak\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"7 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/fcspartaktrnava.com\/moderny-futbalista-bude-atlet-podla-dat-su-z-nasich-najlepsi-duris-a-daniel\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/fcspartaktrnava.com\/moderny-futbalista-bude-atlet-podla-dat-su-z-nasich-najlepsi-duris-a-daniel\/\"},\"author\":{\"name\":\"spartak\",\"@id\":\"https:\/\/fcspartaktrnava.com\/#\/schema\/person\/24bc5b254af14f71d7d8af178790aa75\"},\"headline\":\"Modern\u00fd futbalista bude atl\u00e9t, pod\u013ea d\u00e1t s\u00fa z\u00a0na\u0161ich najlep\u0161\u00ed \u010euri\u0161 a Daniel\",\"datePublished\":\"2024-03-20T08:15:23+00:00\",\"dateModified\":\"2024-03-20T08:16:02+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/fcspartaktrnava.com\/moderny-futbalista-bude-atlet-podla-dat-su-z-nasich-najlepsi-duris-a-daniel\/\"},\"wordCount\":1470,\"publisher\":{\"@id\":\"https:\/\/fcspartaktrnava.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/fcspartaktrnava.com\/moderny-futbalista-bude-atlet-podla-dat-su-z-nasich-najlepsi-duris-a-daniel\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/fcspartaktrnava.com\/wp-content\/uploads\/2024\/03\/WhatsApp-Image-2024-03-14-at-14.35.37-scaled.jpeg\",\"articleSection\":[\"Rozhovory\"],\"inLanguage\":\"en-GB\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/fcspartaktrnava.com\/moderny-futbalista-bude-atlet-podla-dat-su-z-nasich-najlepsi-duris-a-daniel\/\",\"url\":\"https:\/\/fcspartaktrnava.com\/moderny-futbalista-bude-atlet-podla-dat-su-z-nasich-najlepsi-duris-a-daniel\/\",\"name\":\"Modern\u00fd futbalista bude atl\u00e9t, pod\u013ea d\u00e1t s\u00fa z\u00a0na\u0161ich najlep\u0161\u00ed \u010euri\u0161 a Daniel - 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