{"id":13634,"date":"2024-01-16T06:08:28","date_gmt":"2024-01-16T04:08:28","guid":{"rendered":"https:\/\/fcspartaktrnava.com\/?p=13634"},"modified":"2024-01-16T06:09:32","modified_gmt":"2024-01-16T04:09:32","slug":"stetina-nabera-sily-na-ligu-aj-na-nocne-vstavanie","status":"publish","type":"post","link":"https:\/\/fcspartaktrnava.com\/en\/stetina-nabera-sily-na-ligu-aj-na-nocne-vstavanie\/","title":{"rendered":"\u0160tetina naber\u00e1 sily na ligu aj na no\u010dn\u00e9 vst\u00e1vanie"},"content":{"rendered":"<p>Luk\u00e1\u0161 \u0160tetina nedohral z\u00e1pas 5. kola Eur\u00f3pskej konferen\u010dnej ligy doma proti Ludogorcu. Objavila sa mu trhlina v&nbsp;zadnom stehennom svale a&nbsp;do konca jesennej \u010dasti u\u017e si nezahral. Na z\u00e1ver sa te\u0161il po\u010das sl\u00e1vnostn\u00e9ho galave\u010dera Andel roka 2023 z&nbsp;ocenenia Najkraj\u0161\u00ed g\u00f3l za uplynul\u00fd rok.<\/p>\n\n\n\n<p>Na za\u010diatku pr\u00edpravn\u00e9ho obdobia e\u0161te tr\u00e9noval individu\u00e1lne a&nbsp;na turnaji Tipsport Malta Cup vynechal aj prv\u00e9 dva pr\u00edpravn\u00e9 z\u00e1pasy, ale v&nbsp;tom tre\u0165om proti Hradcu Kr\u00e1lov\u00e9 u\u017e nast\u00fapil od za\u010diatku a&nbsp;na jeho konci mohol skon\u0161tatova\u0165, \u017ee u\u017e je zdravotne v&nbsp;poriadku a&nbsp;sval vydr\u017eal aj z\u00e1pasov\u00fa z\u00e1\u0165a\u017e.<\/p>\n\n\n\n<p><strong><em>\u201eV\u010fakabohu, sval som na ihrisku nevn\u00edmal, \u010do bolo v&nbsp;tom z\u00e1pase pre m\u0148a asi najd\u00f4le\u017eitej\u0161ie. Na druh\u00fa stranu, e\u0161te to nebolo ono. Ani z&nbsp;mojej strany, ani pocitovo, lebo ur\u010dite sa dok\u00e1\u017eem c\u00edti\u0165 lep\u0161ie. E\u0161te m\u00e1me \u010das to nejako dohna\u0165, pevne ver\u00edm, \u017ee to dolad\u00edme a&nbsp;v\u0161etko dobehnem,\u201c<\/em><\/strong> hovoril bezprostredne po z\u00e1pase 32-ro\u010dn\u00fd stop\u00e9r.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"681\" data-id=\"13638\" src=\"https:\/\/fcspartaktrnava.com\/wp-content\/uploads\/2024\/01\/DSC_2078-1024x681.jpg\" alt=\"\" class=\"wp-image-13638\" srcset=\"https:\/\/fcspartaktrnava.com\/wp-content\/uploads\/2024\/01\/DSC_2078-1024x681.jpg 1024w, https:\/\/fcspartaktrnava.com\/wp-content\/uploads\/2024\/01\/DSC_2078-300x200.jpg 300w, https:\/\/fcspartaktrnava.com\/wp-content\/uploads\/2024\/01\/DSC_2078-768x511.jpg 768w, https:\/\/fcspartaktrnava.com\/wp-content\/uploads\/2024\/01\/DSC_2078-1536x1022.jpg 1536w, https:\/\/fcspartaktrnava.com\/wp-content\/uploads\/2024\/01\/DSC_2078-2048x1363.jpg 2048w, https:\/\/fcspartaktrnava.com\/wp-content\/uploads\/2024\/01\/DSC_2078-18x12.jpg 18w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n\n\n\n<p>Op\u00e4\u0165 sa uk\u00e1zalo, \u017ee \u010desk\u00e9 mu\u017estva sa prezentuj\u00fa akt\u00edvnym fyzick\u00fdm futbalom s&nbsp;mno\u017estvom s\u00fabojov, bez oh\u013eadu na to, \u010di ide o&nbsp;pr\u00edpravn\u00fd z\u00e1pas alebo s\u00fa\u0165a\u017en\u00fd. Dali to poc\u00edti\u0165 aj Trnav\u010danom.<\/p>\n\n\n\n<p><strong><em>\u201eMus\u00edm poveda\u0165, \u017ee ten z\u00e1pas bol jedn\u00fdm z&nbsp;fyzicky najn\u00e1ro\u010dnej\u0161\u00edch za posledn\u00fd rok. Prirovnal by som to k&nbsp;z\u00e1pasu v&nbsp;Eur\u00f3pskej lige. Do toho aj ten ter\u00e9n, kde to ob\u010das aj u\u0161lo. Celkovo je d\u00f4le\u017eit\u00e9, \u017ee sme zdrav\u00ed, v\u00fdsledky nie s\u00fa priazniv\u00e9, ale zostavy sa to\u010dili a&nbsp;mali sme mo\u017enos\u0165 tr\u00e9nerom uk\u00e1za\u0165, ako to vieme hra\u0165, ke\u010f sme v&nbsp;kombinovanej zostave. Teraz je na nich ako to vyhodnotia.\u201c<\/em><\/strong><\/p>\n\n\n\n<p>V\u00e1\u017enej\u0161ieho zranenia sa hr\u00e1\u010di vyvarovali, no lek\u00e1r musel dva razy vytiahnu\u0165 ihlu a ni\u0165. Po z\u00e1pase s\u00a0Olomoucom pribudli stehy na holeni Paurovi a\u00a0kr\u00e1tko po za\u010diatku z\u00e1pasu s\u00a0Hradcom musel od\u00eds\u0165 s\u00a0roztrhnut\u00fdm obo\u010d\u00edm z\u00a0ihriska aj Krizmani\u010d.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Luk\u00e1\u0161 \u0160tetina: \u201eM\u00e1m mal\u00e9ho syna, ktor\u00fd vst\u00e1va tak trikr\u00e1t za noc, v\u00e4\u010d\u0161inu vo\u013en\u00e9ho \u010dasu tu presp\u00edm.\u201c\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/cm9rdGtyYh4?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>Po\u010das troch z\u00e1pasov sa na stop\u00e9rskych postoch vystriedali viacer\u00ed hr\u00e1\u010di \u2013 Gorosito, \u0189uri\u010d, \u0160ulek, Karhan, Ujlaky, vie tam zahra\u0165 v&nbsp;pr\u00edpade potreby aj Ko\u0161trna, stabiln\u00fdm \u010dlenom z\u00e1kladnej zostavy b\u00fdval na jese\u0148 K\u00f3\u0161a, ktor\u00fd na Malte kv\u00f4li oper\u00e1cii ani nebol. \u0160tetina m\u00e1 r\u00e1d, ke\u010f je dvojica v&nbsp;strede obrany dlh\u0161ie zohrat\u00e1.<\/p>\n\n\n\n<p><strong><em>\u201eZ minulosti viem, \u017ee je ve\u013emi d\u00f4le\u017eit\u00e9, ke\u010f je stop\u00e9rska dvojica ust\u00e1len\u00e1. V&nbsp;\u010deskej lige sa mi ve\u013eakr\u00e1t menili partneri a&nbsp;ka\u017ed\u00fd z\u00e1pas som tam mal niekoho in\u00e9ho, tak\u017ee tomuto by som sa ur\u010dite r\u00e1d vyhol, ale je to aj o&nbsp;tom, \u017ee \u010d\u00edm viac z\u00e1pasov t\u00e1 dvoji\u010dka odohr\u00e1, t\u00fdm lep\u0161ie si sedia. Kie\u017e by sme v\u0161etci boli zdrav\u00ed, aby mali tr\u00e9neri pln\u00fd po\u010det hr\u00e1\u010dov a&nbsp;vyber\u00fa t\u00fdch najlep\u0161\u00edch.\u201c<\/em><\/strong><\/p>\n\n\n\n<p>Spartakovci e\u0161te po skon\u010den\u00ed turnaja ost\u00e1vaj\u00fa na Malte, kde ich do konca t\u00fd\u017ed\u0148a \u010dak\u00e1 u\u017e len tr\u00e9ningov\u00e1 pr\u00edprava a&nbsp;nah\u00e1\u0148anie kond\u00edcie. <strong><em>\u201eTeraz to vy\u0165a\u017eenie bolo z\u00e1pasov\u00e9, uvid\u00edme ako to tr\u00e9neri pojmu odteraz. Isto tam bude aj ve\u013ea behania, tomu sa nevyhneme. Mus\u00edme to absolvova\u0165 a&nbsp;veri\u0165, \u017ee n\u00e1m to pom\u00f4\u017ee po fyzickej str\u00e1nke.\u201c<\/em><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"681\" src=\"https:\/\/fcspartaktrnava.com\/wp-content\/uploads\/2024\/01\/DSC_2031-1024x681.jpg\" alt=\"\" class=\"wp-image-13639\" srcset=\"https:\/\/fcspartaktrnava.com\/wp-content\/uploads\/2024\/01\/DSC_2031-1024x681.jpg 1024w, https:\/\/fcspartaktrnava.com\/wp-content\/uploads\/2024\/01\/DSC_2031-300x200.jpg 300w, https:\/\/fcspartaktrnava.com\/wp-content\/uploads\/2024\/01\/DSC_2031-768x511.jpg 768w, https:\/\/fcspartaktrnava.com\/wp-content\/uploads\/2024\/01\/DSC_2031-1536x1022.jpg 1536w, https:\/\/fcspartaktrnava.com\/wp-content\/uploads\/2024\/01\/DSC_2031-2048x1363.jpg 2048w, https:\/\/fcspartaktrnava.com\/wp-content\/uploads\/2024\/01\/DSC_2031-18x12.jpg 18w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Hr\u00e1\u010di na hoteli nemaj ve\u013ea mo\u017enost\u00ed ako tr\u00e1vi\u0165 vo\u013en\u00fd \u010das. Niektor\u00ed pozeraj\u00fa telev\u00edzor, bavia sa s&nbsp;mobilom, in\u00ed hraj\u00fa playstation, t\u00ed star\u0161\u00ed maj rozohran\u00fa \u201eligu\u201c v&nbsp;\u010dlove\u010de nehnevaj sa. \u0160tetina nepatr\u00ed ani do jednej z&nbsp;t\u00fdchto skup\u00edn a&nbsp;u\u017e\u00edva si \u00faplne in\u00fd druh relaxu.<\/p>\n\n\n\n<p><strong><em>\u201eVzh\u013eadom k&nbsp;tomu, \u017ee m\u00e1m doma \u0161tvormesa\u010dn\u00e9ho syna, ktor\u00fd vst\u00e1va tak trikr\u00e1t za noc, tak v\u00e4\u010d\u0161inu vo\u013en\u00e9ho \u010dasu tu presp\u00edm. Naber\u00e1m silu, lebo ke\u010f pr\u00eddem domov, tak pr\u00edde tvrd\u00e1 realita a&nbsp;budem v&nbsp;koloto\u010di, kde budem musie\u0165 vst\u00e1va\u0165 k&nbsp;mal\u00e9mu. Toho sp\u00e1nku doma je m\u00e1lo,\u201c<\/em><\/strong> dod\u00e1va s&nbsp;\u00fasmevom na z\u00e1ver rozhovoru \u0160te\u0165o. &nbsp;&nbsp;&nbsp;&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>Luk\u00e1\u0161 \u0160tetina nedohral z\u00e1pas 5. kola Eur\u00f3pskej konferen\u010dnej&#8230;<\/p>","protected":false},"author":2,"featured_media":13637,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[41],"tags":[],"class_list":["post-13634","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-intervju","post-number-1"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u0160tetina naber\u00e1 sily na ligu aj na no\u010dn\u00e9 vst\u00e1vanie - FC Spartak Trnava<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fcspartaktrnava.com\/en\/stetina-nabera-sily-na-ligu-aj-na-nocne-vstavanie\/\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"spartak\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/fcspartaktrnava.com\/stetina-nabera-sily-na-ligu-aj-na-nocne-vstavanie\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/fcspartaktrnava.com\/stetina-nabera-sily-na-ligu-aj-na-nocne-vstavanie\/\"},\"author\":{\"name\":\"spartak\",\"@id\":\"https:\/\/fcspartaktrnava.com\/#\/schema\/person\/24bc5b254af14f71d7d8af178790aa75\"},\"headline\":\"\u0160tetina naber\u00e1 sily na ligu aj na no\u010dn\u00e9 vst\u00e1vanie\",\"datePublished\":\"2024-01-16T04:08:28+00:00\",\"dateModified\":\"2024-01-16T04:09:32+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/fcspartaktrnava.com\/stetina-nabera-sily-na-ligu-aj-na-nocne-vstavanie\/\"},\"wordCount\":779,\"publisher\":{\"@id\":\"https:\/\/fcspartaktrnava.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/fcspartaktrnava.com\/stetina-nabera-sily-na-ligu-aj-na-nocne-vstavanie\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/fcspartaktrnava.com\/wp-content\/uploads\/2024\/01\/DSC_1942-scaled.jpg\",\"articleSection\":[\"Rozhovory\"],\"inLanguage\":\"en-GB\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/fcspartaktrnava.com\/stetina-nabera-sily-na-ligu-aj-na-nocne-vstavanie\/\",\"url\":\"https:\/\/fcspartaktrnava.com\/stetina-nabera-sily-na-ligu-aj-na-nocne-vstavanie\/\",\"name\":\"\u0160tetina naber\u00e1 sily na ligu aj na no\u010dn\u00e9 vst\u00e1vanie - 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