{"id":13491,"date":"2024-01-04T18:44:48","date_gmt":"2024-01-04T16:44:48","guid":{"rendered":"https:\/\/fcspartaktrnava.com\/?p=13491"},"modified":"2024-01-05T15:08:07","modified_gmt":"2024-01-05T13:08:07","slug":"dnes-ostry-start-pripravy-na-jarnu-cast","status":"publish","type":"post","link":"https:\/\/fcspartaktrnava.com\/en\/dnes-ostry-start-pripravy-na-jarnu-cast\/","title":{"rendered":"Dnes ostr\u00fd \u0161tart pr\u00edpravy na jarn\u00fa \u010das\u0165"},"content":{"rendered":"<p>Po osemn\u00e1stich d\u0148och sa dnes op\u00e4\u0165 zi\u0161li na prvom zraze a&nbsp;n\u00e1sledne aj tr\u00e9ningu futbalisti Spartaka Trnava. Ch\u00fdbali \u010euri\u0161, ktor\u00e9mu sa skon\u010dilo hos\u0165ovanie a&nbsp;vr\u00e1til sa na Cyprus, Ristovski, ktor\u00fd prest\u00fapil do Bohemians Praha. Naopak, nov\u00fdm hr\u00e1\u010dom bol chorv\u00e1tsky stredopoliar Tomislav Krizmani\u010d.<\/p>\n\n\n\n<p><strong><em>\u201eV\u0161etci hr\u00e1\u010di id\u00fa do tr\u00e9ningu, mo\u017eno niektor\u00ed bud\u00fa potrebova\u0165 p\u00e1r dn\u00ed n\u00e1beh, ale v\u0161etci s\u00fa pripraven\u00ed. Ke\u010f\u017ee n\u00e1m odi\u0161li dvaja \u00fato\u010dn\u00edci, h\u013ead\u00e1me e\u0161te nejak\u00e9ho \u00fato\u010dn\u00edka, \u010d\u00edm by sme mali ma\u0165 zdvojen\u00e9 v\u0161etky poz\u00edcie. Nepotrebujeme nejak\u00fa v\u00fdrazn\u00fa obmenu, v\u0161etko sa bude realizova\u0165 a\u017e v&nbsp;letnej prest\u00e1vke,\u201c<\/em><\/strong> povedal pred prv\u00fdm tr\u00e9ningom Michal Ga\u0161par\u00edk, ktor\u00fd potvrdil, \u017ee z\u00e1ujem je aj brank\u00e1rsku jednotku.<strong><em> \u201eZ\u00e1ujem je o&nbsp;Tak\u00e1\u010da, m\u00e1me aj nejak\u00fa ponuku, ale nechceme sa ho vzda\u0165 a&nbsp;radi by sme zmluvu pred\u013a\u017eili. Ak by sa to aj nepodarilo, tak chceme, aby aspo\u0148 dochytal sez\u00f3nu a&nbsp;pomohol n\u00e1m splni\u0165 ciele.\u201c<\/em><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/fcspartaktrnava.com\/wp-content\/uploads\/2024\/01\/04012024_Spartak_Priprava_10-1024x683.jpg\" alt=\"\" class=\"wp-image-13503\" srcset=\"https:\/\/fcspartaktrnava.com\/wp-content\/uploads\/2024\/01\/04012024_Spartak_Priprava_10-1024x683.jpg 1024w, https:\/\/fcspartaktrnava.com\/wp-content\/uploads\/2024\/01\/04012024_Spartak_Priprava_10-300x200.jpg 300w, https:\/\/fcspartaktrnava.com\/wp-content\/uploads\/2024\/01\/04012024_Spartak_Priprava_10-768x512.jpg 768w, https:\/\/fcspartaktrnava.com\/wp-content\/uploads\/2024\/01\/04012024_Spartak_Priprava_10-18x12.jpg 18w, https:\/\/fcspartaktrnava.com\/wp-content\/uploads\/2024\/01\/04012024_Spartak_Priprava_10.jpg 1500w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Spartak doh\u00e1\u0148a na jar e\u0161te jeden rest z\u00a0jesene a\u00a0poh\u00e1rov\u00fd z\u00e1pas s\u00a0Ko\u0161icami odohr\u00e1 t\u00fd\u017ede\u0148 pred \u0161tartom ligy. Pr\u00edprava tak bude trva\u0165 necel\u00fd mesiac. <strong><em>\u201eJe to pre m\u0148a ako tr\u00e9nera nov\u00e9, ani ako hr\u00e1\u010d som neza\u017eil tak\u00fa kr\u00e1tku pr\u00edpravu. Pauza v\u0161ak bola tie\u017e kr\u00e1tka, hr\u00e1\u010di ni\u010d nestratili vo fyzickej pripravenosti \u010di v\u00a0silovej zlo\u017eke. Postupne na to nabehneme, za \u0161tyri dni odch\u00e1dzame na Maltu, kde budeme dva t\u00fd\u017edne a\u00a0budeme sa chysta\u0165 na ligu a\u00a0na poh\u00e1r.\u201c<\/em><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Michal Ga\u0161par\u00edk na za\u010diatku zimnej pr\u00edpravy\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/hglbHZDx6LU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>Trnav\u010dania odohraj\u00fa po\u010das tohto obdobia 4 pr\u00edpravn\u00e9 z\u00e1pasy. Tri na turnaji Tipsport Malta cup a&nbsp;n\u00e1sledne gener\u00e1lku v&nbsp;dom\u00e1com prostred\u00ed. <strong><em>\u201eTeraz ideme do menej z\u00e1pasov, lebo predt\u00fdm sme s&nbsp;t\u00fdm mali trocha probl\u00e9my. Chceme najm\u00e4 kvalitne potr\u00e9nova\u0165 a&nbsp;ver\u00edm, \u017ee to bude dobre nakombinovan\u00e9.\u201c<\/em><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Martin Mikovi\u010d na za\u010diatku zimnej pr\u00edpravy\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/gaR8ACf1Yi0?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>Niektor\u00ed hr\u00e1\u010di vyu\u017eili dovolenky na cestu za teplom, in\u00ed boli rad\u0161ej v&nbsp;kruhu rodiny. Martin Mikovi\u010d sa u\u017e te\u0161il na futbalov\u00fa partiu. <strong><em>\u201eDoma je to pr\u00edjemn\u00e9, ale u\u017e som sa te\u0161il na kab\u00ednu a&nbsp;tr\u00e9ningy, hoci budeme asi aj nad\u00e1va\u0165. Skoro za mesiac m\u00e1me u\u017e prv\u00fd z\u00e1pas v&nbsp;Ko\u0161iciach, tak\u017ee ne\u010dak\u00e1m, \u017ee pr\u00edprava bude nejako zameran\u00e1 na behy, nem\u00f4\u017eeme to prep\u00e1li\u0165. Vieme ako stoj\u00edme v&nbsp;tabu\u013eke a&nbsp;chceme sa pohybova\u0165 na vrchn\u00fdch prie\u010dkach. Ja m\u00e1m nejak\u00e9 svoje ciele, no uvid\u00edme s&nbsp;\u010d\u00edm pr\u00edde vedenie. V&nbsp;poh\u00e1ri sme dobre, ak zvl\u00e1dneme z\u00e1pas v&nbsp;Ko\u0161iciach, tak to m\u00f4\u017ee by\u0165 zauj\u00edmav\u00e1 sez\u00f3na.\u201c<\/em><\/strong><\/p>\n\n\n\n<p>Do nedele bude tr\u00e9ningov\u00fd proces prebieha\u0165 v&nbsp;dom\u00e1cich podmienkach a&nbsp;v&nbsp;pondelok odlieta v\u00fdprava Spartaka na Maltu, kde pobudne dva t\u00fd\u017edne.<\/p>","protected":false},"excerpt":{"rendered":"<p>Po osemn\u00e1stich d\u0148och sa dnes op\u00e4\u0165 zi\u0161li na&#8230;<\/p>","protected":false},"author":2,"featured_media":13499,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[11],"class_list":["post-13491","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-spravy","tag-michal-gasparik","post-number-1"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Dnes ostr\u00fd \u0161tart pr\u00edpravy na jarn\u00fa \u010das\u0165 - FC Spartak Trnava<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fcspartaktrnava.com\/en\/dnes-ostry-start-pripravy-na-jarnu-cast\/\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"spartak\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/fcspartaktrnava.com\/dnes-ostry-start-pripravy-na-jarnu-cast\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/fcspartaktrnava.com\/dnes-ostry-start-pripravy-na-jarnu-cast\/\"},\"author\":{\"name\":\"spartak\",\"@id\":\"https:\/\/fcspartaktrnava.com\/#\/schema\/person\/24bc5b254af14f71d7d8af178790aa75\"},\"headline\":\"Dnes ostr\u00fd \u0161tart pr\u00edpravy na jarn\u00fa \u010das\u0165\",\"datePublished\":\"2024-01-04T16:44:48+00:00\",\"dateModified\":\"2024-01-05T13:08:07+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/fcspartaktrnava.com\/dnes-ostry-start-pripravy-na-jarnu-cast\/\"},\"wordCount\":538,\"publisher\":{\"@id\":\"https:\/\/fcspartaktrnava.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/fcspartaktrnava.com\/dnes-ostry-start-pripravy-na-jarnu-cast\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/fcspartaktrnava.com\/wp-content\/uploads\/2024\/01\/04012024_Spartak_Priprava_6.jpg\",\"keywords\":[\"Michal Ga\u0161par\u00edk\"],\"articleSection\":[\"Spr\u00e1vy\"],\"inLanguage\":\"en-GB\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/fcspartaktrnava.com\/dnes-ostry-start-pripravy-na-jarnu-cast\/\",\"url\":\"https:\/\/fcspartaktrnava.com\/dnes-ostry-start-pripravy-na-jarnu-cast\/\",\"name\":\"Dnes ostr\u00fd \u0161tart pr\u00edpravy na jarn\u00fa \u010das\u0165 - FC Spartak Trnava\",\"isPartOf\":{\"@id\":\"https:\/\/fcspartaktrnava.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/fcspartaktrnava.com\/dnes-ostry-start-pripravy-na-jarnu-cast\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/fcspartaktrnava.com\/dnes-ostry-start-pripravy-na-jarnu-cast\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/fcspartaktrnava.com\/wp-content\/uploads\/2024\/01\/04012024_Spartak_Priprava_6.jpg\",\"datePublished\":\"2024-01-04T16:44:48+00:00\",\"dateModified\":\"2024-01-05T13:08:07+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/fcspartaktrnava.com\/dnes-ostry-start-pripravy-na-jarnu-cast\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/fcspartaktrnava.com\/dnes-ostry-start-pripravy-na-jarnu-cast\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/fcspartaktrnava.com\/dnes-ostry-start-pripravy-na-jarnu-cast\/#primaryimage\",\"url\":\"https:\/\/fcspartaktrnava.com\/wp-content\/uploads\/2024\/01\/04012024_Spartak_Priprava_6.jpg\",\"contentUrl\":\"https:\/\/fcspartaktrnava.com\/wp-content\/uploads\/2024\/01\/04012024_Spartak_Priprava_6.jpg\",\"width\":1500,\"height\":1000,\"caption\":\"Na sn\u00edmke hr\u00e1\u00e8 Spartaka Martin Bukata po\u00e8as prv\u00e9ho tr\u00e9ningu v zimnej pr\u00edprave v Trnave vo \u009atvrtok 4. janu\u00e1ra 2024. 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